Just imagine feeling entirely in control, knowing how to use your mind in order to actually feel better and fuel yourself daily, and no longer betraying yourself with empty promises and neglected goals.
IGNITE YOUR POTENTIAL
WITH LIFE COACHING
Many women, especially moms, feel overloaded with priorities and demands focused on serving and supporting others. It can seem impossible to find time and energy each day to focus inward in order to nurture and develop the SELF. Coaching can empower you to grow and thrive as an individual without sacrificing important priorities or worrying about letting others down.
Come discover what coaching can do to take your life to the next level.
Your baseline
- You have a great life- feel grateful.thankful.blessed, but also have this nagging feeling like something is missing and there’s more out there for YOU
- You feel like you’re coasting through your day-to-day routine on auto-pilot, and sometimes the thought “Is this IT for me?!” makes you a little panicky
- You can’t seem to make or stick with a plan to change
- You constantly put others first (kids, friends, partner), neglect your own needs, and have little energy left to do the things that YOU desire
- You have a ‘hot-mess’ mindset – struggle to hold it all together, and feel like life is pulling you in many directions at once
- You feel dissatisfied with your job, health, or relationships
- You feel overwhelmed, which leaves you exhausted and causes you to do nothing to improve your circumstances
Coaching Gains
- Transform stuckness into action and create simple steps that you’ll be excited to tackle each day
- Build motivation – recommit to your existing goals or create new ones that make sense for you right now
- Create discipline and grow the ability to trust yourself to follow through, gaining confidence as a result
- Develop the fortitude necessary to make massive changes in your life in order to be healthier, happier, and more satisfied
- Gain self-love, recognizing yourself for the badass you are, honoring your truest desires, and prioritizing your wellness so you can serve + lead your family better
- Discover your core values and understand how they can be used to guide your trajectory and provide lasting fulfillment
- Makeover your mind- understand how your thinking style molds your reality and that YOU possess the power to change your perception with simple thought shifts
- Drop the burnout and exhaustion and feel truly revived with a new outlook on life
Envision
In your free DISCOVERY CALL, you’ll share your current struggles and what you’d like help accomplishing. We’ll determine if my coaching is a good fit for you and propose a plan.
Empower
We’ll meet virtually for one hour per week to examine your life and thought patterns so you can start taking intentional action towards self-appointed goals. We’ll discuss your progress and work through any obstacles that come up.
Elevate
Using specialized techniques and exercises, I can help you discover your core values, create your ideal future-self, and uncover mental blocks that are preventing you from moving forward freely.
Take the first step
Submit this form and we’ll schedule time to focus on YOU.